Total Transformation 12-Month Weight Loss Programme

 

By choosing this package, you will receive a comprehensive weight loss programme that includes an initial consultation, follow-up sessions, email support, and educational resources for a duration of 12 months. 

 

Introduction:

 

The 12 - Month Total Transformation programme is designed for individuals who are ready to lose up to 20kg and are committed to making lasting changes. 

 

Over the course of 12 transformative months, you will gain a profound understanding of how your body functions and how various factors such as daily activities, stress, lifestyle choices, and food impact your weight and overall health. One of the invaluable skills you will acquire is the ability to distinguish between misleading nutritional fads and accurate information. I will educate you on the principles of proper nutrition, debunking myths along the way. You will be equipped to become the expert of your own body, understanding its needs and nurturing it accordingly.

 

Throughout the 12-month journey, I will provide unwavering support, guidance, and positivity. I understand that this is a challenging time, but together, we will overcome obstacles and celebrate your successes. My goal is to empower you to take charge of your health and well-being, helping you achieve lasting results that extend far beyond the programme.

 

What's included in the package:

 

Initial Consultation (60 minutes): £200

• During this comprehensive session, I will delve deep into your health history, lifestyle, and weight loss goals. By understanding your unique needs and preferences, I will create a personalised dietary plan and exercise recommendations tailored to your body and goals. This session serves as the foundation of your weight loss journey.

 

Follow-Up Sessions (12 sessions, 40 minutes/session): £100/session

• The focused follow-up session will take place every month to monitor your progress, provide ongoing support, and make any necessary adjustments to your dietary plan. I will be there to guide and motivate you every step of the way, ensuring that you stay on track and achieve the desired results.

 

Email Support:

• Unlimited email support throughout the entire 4-month duration of the package. Whether you need clarification on your dietary plan, assistance with meal planning, or encouragement during challenging times, I will provide the guidance and reassurance you need.

 

Educational Resources:

• As part of the package, you will gain access to my extensive library of educational resources. These resources include meal plans, recipe ideas, nutritional guides, and valuable tips to help you make informed choices and maintain a healthy lifestyle beyond the program.

 

Package Price: £1400 (Payment options available)