The KickStart 4 - Month Weight Loss Programme
By choosing this package, you will receive a comprehensive weight loss program that includes an initial consultation, follow-up sessions, email support, and educational resources for a duration of 4 months.
Introduction:
This package is ideal for individuals determined to lose up to 5kg of weight and enhance overall well-being.
The 4-month weight loss programme is designed to help you kickstart your weight loss goals, establish a routine for your new healthy lifestyle, and achieve tangible improvements in your overall health and mood.
My holistic approach ensures you will witness a remarkable transformation in your body shape and weight. I will guide you through a journey of self-discovery, equipping you with the ability to make informed choices about the foods you consume and how they impact your body.
By the end of the programme, you will be equipped with the guidance and knowledge necessary for long – term weight management success.
What's included in the package:
Initial Consultation (60 minutes): £200
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During this comprehensive session, I will delve deep into your health history, lifestyle, and weight loss goals. By understanding your unique needs and preferences, I will create a personalised dietary plan and exercise recommendations tailored to your body and goals. This session serves as the foundation of your weight loss journey.
Follow-Up Sessions (4 sessions, 40 minutes/session): £100/session
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The focused follow-up session will take place every month to monitor your progress, provide ongoing support, and make any necessary adjustments to your dietary plan. I will be there to guide and motivate you every step of the way, ensuring that you stay on track and achieve the desired results.
Email Support:
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Unlimited email support throughout the entire 4-month duration of the package. Whether you need clarification on your dietary plan, assistance with meal planning, or encouragement during challenging times, I will provide the guidance and reassurance you need.
Educational Resources:
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As part of the package, you will gain access to my extensive library of educational resources. These resources include meal plans, recipe ideas, nutritional guides, and valuable tips to help you make informed choices and maintain a healthy lifestyle beyond the program.
Package Price: £600 (Payment options available)