The Holistic Body Transformation 6-Month Weight Loss Programme

 

By choosing this package, you will receive a comprehensive weight loss programme that includes an initial consultation, follow-up sessions, email support, and educational resources for a duration of 6 months. 

 

Introduction:

This programme is designed for those seeking to lose up to 10kg and is dedicated to your holistic well-being. If you're determined to create new habits that will become your way of living, then this package is tailor-made for you.

 

Over the course of 6 transformative months, you will gain an in-depth understanding of how your body functions and how various factors such as daily activities, stress, lifestyle choices, and food impact your weight and overall health. You will learn how to create nutritious recipes, make smart choices while dining out, optimize your grocery shopping, detoxify your body, and identify the right supplements for your specific needs.

 

By the end of the programme, you will witness a remarkable transformation in your body shape and weight. My comprehensive approach will empower you with a wealth of knowledge on nutrition, sleep quality, mood enhancement, and mindfulness towards your body and overall well-being.

​

What's included in the package:

​

Initial Consultation (60 minutes): £200

• During this comprehensive session, I will delve deep into your health history, lifestyle, and weight loss goals. By understanding your unique needs and preferences, I will create a personalised dietary plan and exercise recommendations tailored to your body and goals. This session serves as the foundation of your weight loss journey.

 

Follow-Up Sessions (6 sessions, 40 minutes): £100/session

• The focused follow-up session will take place every month to monitor your progress, provide ongoing support, and make any necessary adjustments to your dietary plan. I will be there to guide and motivate you every step of the way, ensuring that you stay on track and achieve the desired results.

 

Email Support:

• Unlimited email support throughout the entire 4-month duration of the package. Whether you need clarification on your dietary plan, assistance with meal planning, or encouragement during challenging times, I will provide the guidance and reassurance you need.

 

Educational Resources:

• As part of the package, you will gain access to my extensive library of educational resources. These resources include meal plans, recipe ideas, nutritional guides, and valuable tips to help you make informed choices and maintain a healthy lifestyle beyond the program.

 

Package Price: £800 (Payment Plans Available)